From the Honeycomb

#6: Vastu Shastra: Creating a meditation space (BONUS meditation at end!)

Finding mindfulness in our day to day lives can be difficult. The constant flow of news, social media, financial stress and trying to balance it all.
Meditation is such a useful tool that you can use to help calm your mind and allow for a moment of mental freedom. Katerina shares advice on how to create a meditation space in your home.
At the end of the episode Katerina guides you through a meditation.
 
Mentioned in the podcast:
Mindspo
Katerina's meditations on Insight Timer
 
If you liked this episode please give it heart/thumbs up or if possible I would love if you could rate/review my podcast. Also please click the follow button so you can stay up to date on the latest episodes and if you like/follow me please send a screen shot to honeycombeeblog@gmail.com and I will send you a very special meditation I recorded especially for you, my listener. Thank you!
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
Intro music provided by kabgig / Pond5
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
 

#5: Making Failure your B*tch

Failure sucks. But it happens to all of us. 
Join Katerina as she shares her journey of failing multiple architecture exams and what each fail has taught her. She shares her tips on how to overcome failure and to make it your b*tch!
 
 
Mentioned in the podcast:
Boss Babe Podcast
From 9 to 5 ish Podcast
 
If you liked this episode please give it heart/thumbs up or if possible I would love if you could rate/review my podcast. Also please click the follow button so you can stay up to date on the latest episodes and if you like/follow me please send a screen shot to honeycombeeblog@gmail.com and I will send you a very special meditation I recorded especially for you, my listener. Thank you!
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
Intro music provided by kabgig / Pond5
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
 

#4: Vastu Shastra: creating a productive workspace

For many of us this past year and a half  our homes have turned into offices, classrooms, conference rooms, and lecture halls. The cohesion of our work and home life has blended into one and many of us have had to remain productive and efficient while working from less than ideal spaces.
In this episode of From the Honeycomb Katerina shares how to make your work space more productive and balanced by incorporating Vastu Shastra principles.
Apologies for mixing up some of the cardinal directions. Here is a list of the directions and the elements that govern them. If you want to hear more about each direction listen to my episode: Vastu: Colors
North east - water
South east - fire 
South west - earth 
North west - air 
 
 
Mentioned in the podcast:
Etsy candles
Nordic Candle
 
If you liked this episode please give it heart/thumbs up or if possible I would love if you could rate/review my podcast. Also please click the follow button so you can stay up to date on the latest episodes and if you like/follow me please send a screen shot to honeycombeeblog@gmail.com and I will send you a very special meditation I recorded especially for you, my listener. Thank you!
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Intro music provided by kabgig / Pond5
Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
 

#3: Planning a destination wedding during a pandemic with guest Jesse!

Are you planning a destination wedding during the pandemic? Or even a local wedding? 
Wedding planning can be a stressful time especially during these pandemic times. Join Katerina as she sits down to talk with Jesse (her husband!) about how they planned their beautiful wedding on the island of Madeira. From picking their wedding planner over a year ago to what it was like the month before, the week of and of course the day of the wedding. They share tips and what they they recommend when taking the first steps towards your special day. 
 
Mentioned in the podcast:
Hotel in Costa Rica : Casa MarBella
Wedding planner: Dream Day Wedding Planners
Venue: Reid's Palace 
Photographer: A Dream Story
Videographer: Nuno Rodrigues
Hair and Make up: Fabio Rosario 
DJ: Daniel Caires
Virtual Live Stream: Love Stream
Wedding dress: Wear Your Love
Podcast: Betches Brides
 
If you liked this episode please give it heart/thumbs up or if possible I would love if you could rate/review my podcast. Also please click the follow button so you can stay up to date on the latest episodes and if you like/follow me please send a screen shot to honeycombeeblog@gmail.com and I will send you a very special meditation I recorded especially for you, my listener. Thank you!
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Intro music provided by kabgig / Pond5
Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
 

#2: Vastu Shastra: having fun with color

Did you know colors can completely shift the atmosphere of the room and those in it?
Have you ever noticed how you feel when you step into a room that has light or cool colored walls and furniture as opposed to a room with dark warm colors? 
Colors can easily affect our mood and the energy around us. Without us even realizing. 
In Vastu Shastra colors can help balance the energy of a home. Whether it is the paint color, the color of the furniture, the fabric or materials, you can make subtle changes to any room or space by selecting specific colors. Listen as Katerina shares tips on what colors to use in certain parts of your home
 
Mentioned in the podcast:
Color Diagram
Etsy rug 
 
If you liked this episode please give it heart/thumbs up or if possible I would love if you could rate/review my podcast. Also please click the follow button so you can stay up to date on the latest episodes and if you like/follow me please send a screen shot to honeycombeeblog@gmail.com and I will send you a very special meditation I recorded especially for you, my listener. Thank you!
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Intro music provided by kabgig / Pond5
Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
 

#1: Introducing: From the Honeycomb!

Welcome to the first episode of From the Honeycomb! I am so excited to have you listen and see what my podcast is about and get to know me. We begin the episode with a moment of gratitude and end with an idea for you to explore and manifest. 
 
Mentioned in the podcast:
Book: Light is the New Black by Rebecca Campbell
Sahara Rose podcast: Highest Self Podcast
 
If you liked this episode please give it heart/thumbs up or if possible I would love if you could rate/review my podcast. Also please click the follow button so you can stay up to date on the latest episodes and if you like/follow me please send a screen shot to honeycombeeblog@gmail.com and I will send you a very special meditation I recorded especially for you, my listener. Thank you!
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Intro music provided by kabgig / Pond5
Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.