From the Honeycomb

Ep. 111 - Embracing Abundance and discovering the magic of human design with Petia Kolibova

In this captivating podcast episode, join Katerina as she sits down with holistic abundance mentor Petia Kolibova to talk about her journey to discovering human design. Petia, a passionate advocate for empowering women, shares her insights on embracing abundance and understanding that the journey you're on is uniquely destined for you.
Dive into the fascinating realm of human design with Petia as she discusses how this powerful tool has become integral to understanding her daughter, clients, and husband. You'll gain insights into the basics of human design and learn how you can leverage it as a valuable tool for self-discovery.
As Petia opens up about her personal growth journey, discover how she has not only created holistic abundance for herself but is also dedicated to teaching her clients how to do the same. Tune in for an inspiring conversation that encourages embracing your unique path and utilizing tools like human design to unlock your fullest potential.
 
Mentioned:
Follow Petia on Instagram @petiakolibova
Get your FREE Human Design Chart
Sign up for the 5 weeks to 5 figures course
Book your Abundance Activation Call with Petia
Schedule your Abundantly Aligned session to learn about your human design(You'll save $55 using this link!)
Check out Petia's website
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
Intro music provided by kabgig / Pond5
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
 
 

Ep. 110 - "Create" – A Cozy Solo Reflection with Katerina

In this cozy solo episode, Katerina welcomes the new year with her word for 2024: "create." 
Katerina reflects on the valuable lessons she learned in 2023, providing insight into how these experiences influenced her decision to embrace the concept of creation in the coming year. She shares her thoughts behind how she selects her word of the year and how the word will guide her through the challenges and opportunities that lie ahead. 
Using the cyclical nature of the seasons, Katerina aligns her goals with each season, harnessing the unique characteristics of the changing months by focusing on the yin energy of winter months and the dynamic, masculine energy of summer.
Tune in for inspiration and guidance on embarking on a creative and purposeful journey in 2024.
 
Mentioned:
Get the Aloha Lovely Sweater
FTH episode 40 with Julie from Aloha Lovely
Get the Candace mug
FTH episode 41 with Julie from Mindful Potter 
FTH episode 90 with Annette
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
Intro music provided by kabgig / Pond5
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ep. 109 - Feng Shui Harmony: Holistic Design and Energizing Living Spaces with wellness design consultant El Larson

In this enlightening episode, join Katerina as she delves into the world of holistic design with wellness design consultant El Larson. Learn about El's unique approach to Feng Shui, how she incorporates sound into her design work and creates a positive flow of energy in her client's homes. 
El emphasizes the importance of listening to the land and having land clearing ceremonies before construction begins. She shares how various design changes can affect the Chi (energy) of a space, and how the transformative power of color can shape the overall harmony of a room. 
Katerina and El engage in an insightful discussion comparing Vastu Shastra and Feng Shui, highlighting both the differences and similarities between these ancient practices. Whether you're a design enthusiast or someone seeking balance and positive energy in your home, this episode offers a wealth of knowledge on creating a sanctuary that aligns with the natural flow of energy.
 
Mentioned:
Watch El and Katerina 's Youtube video discussing Vastu and Feng Shui in detail
El's website
Follow El IG: @heare_la
Follow El for consulting on IG @heare_agency
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
Intro music provided by kabgig / Pond5
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ep. 108 - Architecting Motherhood with Balance and Boundaries with licensed architect Morgan Chawaga

In this week's episode, Katerina is joined by Morgan, an architect, mother, and certified meditation teacher. Morgan shares her personal journey into becoming aware of mindfulness and emphasizes the significance of incorporating mindfulness into daily life as both a mother and architect. 
Morgan discusses the importance of being a positive example for her daughters and the transformation in her approach to work after embracing motherhood. Discover Morgan's mindful rituals in the morning that lay the foundation for a successful day, and learn how she checks in with herself throughout the day to prevent burnout. 
In this episode you will gain insights on how to navigate distractions and stay focused, fostering a centered mind amidst the chaos. Whether you're an architect, a mother, or both, this episode offers valuable perspectives on embracing mindfulness to lead a fulfilling and balanced life in the dynamic intersection of motherhood and architecture.
 
Mentioned:
Follow Morgan on Instagram @the_healthy_architect_
Check out Morgan's website
Book a session with Morgan!
Download a free meditation by Morgan
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
Intro music provided by kabgig / Pond5
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
 
 

Ep. 107 - Breaking Ground Together: From Friendship to a Female Powerhouse in Construction with MJ and Gigi

In this inspiring episode, join Katerina as she sits down with MJ and Gigi, owners of Phaway Construction as they dive into the remarkable journey of how they made the leap from friendship to business partners. Discover the valuable lessons they've learned as they navigate the challenges and joys of growing their company, all while maintaining a positive outlook.
MJ and Gigi share their experiences as women in the traditionally male-dominated industry of construction. From tackling issues of gender and age when securing new projects to shattering stereotypes and emerging even stronger, and highlight the importance of communication and collaboration. 
They share their unique perspectives they bring to the team as women and mothers, leveraging their ability to manage time, multitask, and effectively run their company. This is an enlightening conversation with these two remarkable women who are not only building structures but breaking barriers in the construction industry.
 
Mentioned:
Phaway Construction website
Connect with Phaway on Linkedin
Follow Phaway on Instagram
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
Intro music provided by kabgig / Pond5
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
 
 
 

Ep. 106 - Looking back on 2023 in Betty’s rearview mirror

Join Katerina and Jesse on a whirlwind journey through the past year as they reflect on the events that shaped their lives, individually and as a couple. From business triumphs to personal milestones, discover the highlights that made 2023 a memorable year for them. 
For Katerina, it was a successful year on the business front, marking significant achievements and milestones. Meanwhile, Jesse poured his heart and soul into the restoration of his 1957 Chevy pickup, named "Betty,".
While international travels took a backseat, the couple embraced the joy of local adventures, and the importance of prioritizing health, relishing the outdoors, and finding contentment in the simple pleasures.
 
Mentioned:
Ep. 72 - Paso Robles with cousin Veru
LA forever cemetery movie nights
Ep. 102 - Entrepreneurship update episode with Jesse
Ep. 103 - End of the year growth episode with Katerina
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
Intro music provided by kabgig / Pond5
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
 

Ep. 105 - The Journey Within: Unveiling the Wisdom of Spirit Animals with Shamanic Energy Healer Angela

In this week's episode join Katerina and guest Angela, a seasoned Shamanic energy healer as they delve into the world of connecting with your spirit kin. Angela helps share a deeper understanding of how these mystical guides can enrich our lives and lead us on a transformative path toward self-discovery.
Explore the fascinating process of connecting with your spirit animal, both in waking life and in a dream state. Angela shares tips on initiating this connection, unraveling the mystical language of our animal guides. You will learn about rituals that can deepen this connection, providing a sacred space for communion with your spirit animal kin.
 
Mentioned:
Website – essence wellness design
Instagram @essence.wellness
Subscribe to the the kindred soul newsletter
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
Intro music provided by kabgig / Pond5
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
 

Ep. 104 - Nurturing Your Inner Self: The Power of Self-Care and Holistic Healing with psychotherapist Casey Stevens

In this enlightening episode, join Katerina and psychotherapist Casey Stevens, as they delve deep into the profound importance of self-care. Casey shares her journey and how it inspired her to work with others, embracing a holistic approach that combines the wisdom of both Eastern and Western traditions.
Casey reveals a valuable tool she uses when feeling overwhelmed, guiding you to your neutral zone and helping you regain balance. She shares the fascinating realms of the Polyvagal theory and Samathic therapy, and sheds light on how these techniques can contribute to your overall well-being.
One of the highlights of this episode is Casey's insight on how to fully arrive in the present moment, a practice that can be a true game-changer in your life. She shares her meditation techniques and emphasizes the importance of not forcing it but rather meditating when you truly need it.
 
Mentioned:
Shrink Bigger Website to sign up for meditations
Follow Casey on Instagram @shrinkbigger
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
Intro music provided by kabgig / Pond5
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ep. 103 - Nurturing ’Growth’ - A Year in Review solo episode with Katerina

In this week's episode, join Katerina for a heartfelt and reflective final solo episode as she reflects on her word of 2023: "Growth".
Katerina shares how the word "Growth" became a guiding light through the rollercoaster journey of the past year, touching every facet of her life. From career milestones to podcast adventures and the pursuit of better health. Each area of her life transformed into a unique garden. She shares her personal insights on learning to trust the process, celebrating small victories, and persevering through challenges. 
 
Mentioned:
Ep. 57 - Growth in 2023
Ep. 78 - Word of 2023 Check in: Planting Seeds and Cultivating Growth
Ep 102 - Entrepreneurial Evaluation: A Candid update with Jesse and Katerina
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
Intro music provided by kabgig / Pond5
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Ep. 102 - Entrepreneurial Evolution: A Candid Update with Katerina and Jesse

In this week's episode Katerina sits in the guest seat as her husband Jesse interviews her about her entrepreneurship journey. Katerina gives an update to listeners on the last couple of months and shares her unfiltered thoughts on the entrepreneurial rollercoaster, recounting the moments she's cherished, and the challenges she's faced.
Katerina unveils what it's really like to be an entrepreneur and what it's like to navigate the unpredictable world of business. Learn how she's started to mastered the art of balancing her roles as both a business owner and a one-woman firm, offering insights and advice for aspiring entrepreneurs.
Has her venture grown, and does she feel that this was the right time to launch her own firm? Katerina reflects on her entrepreneurial journey, discussing the evolution and expansion of her business. You'll find out whether she harbors any regrets or if she believes every step was worth taking.
Tune in for an episode full of candid insights and real-world experiences, and get ready to be inspired and informed about the life of an entrepreneur. 
 
Mentioned:
Episode 80 - My first months of entrepreneurship 
 
Support the podcast on Patreon!
Subscribe to the From the Honeycomb newsletter!
Meditate with Katerina on Insight Timer
Follow me on Instagram!
 
Podcast Audio edit by Ma. Charmaine Sarreal, Podcast Specialist   @iamchasarreal
Intro music provided by kabgig / Pond5
 
By accessing this Podcast, I acknowledge that the entire contents are the property of Katerina Burianova, or used by Katerina Burianova with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Katerina Burianova, which may be requested by contacting honeycombeeblog@gmail.com
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.